Sunday, November 1, 2009

Our Martial Responsibilities


What are our responsibilities as martial artists? One never knows how he/she will react if actually attacked or accosted. In the classical martial arts so much of our training is toward skills not directly related to combat. There are combat systems that strip down the techniques to the essential necessary for fighting or self defense. But the classical systems are more rounded and aim for higher ends than just simply the ability to fight well. However, they are still martial arts and any self-described martial artist should feel comfortable with the prospect of defending him/herself. But, what then are our responsibilities to that end?

A well-executed Dim-Mak strike or a combat throw on a hard surface could very well end in serious damage or death to the attacker. Do we, as the potential defender, bear any responsibility for the safety and well-being of a person who is attacking us? I think the answer is, like most things in life, ambiguously yes and no. Please keep in mind that my answers are based on my own personal philosophy of life and morality; and that I think such philosophies and thoughts are by default subjective. So, this is just my perspective.

As an Aikidoist I believe in O-Sensei's ideal of caring for our attacker as a fellow human being, and therefore doing just enough to control the situation and try to avoid harming said attacker. But as someone who has experienced bullies, and sandlot fights and barroom brawls, I also believe that ideal has to be taken with a grain of salt. All life is sacred and should be protected. That does include the life of our attacker. But it also includes our own lives and the lives of our friends and loved ones. As martial artists we have responsibilities to protect our own lives, the lives of those close to us, and IF POSSIBLE the lives of those who attack us. But, in keeping with the tenets of Natural Law, once another person has taken aggressive action against us, they have compromised and jeopardized their own rights.

Training should, among other things, work to address how we handle attackers and how we respond under stress. Ideally we should know and automatically react with the correct response. I don't know if anyone really reaches this ideal state. But it is a part of what we should train for. The injunction to relax and control our responses is difficult, but crucial to being a well-rounded martial artist. I believe that if a person is truly aiming for this end, then he/she is justified in whatever reaction occurs if they are attacked. Again, Natural Law basically trumps here. If a person violates your space or your person, you have the right to react in whatever manner you find necessary at the time. For it will not have been you that transgressed, but the attacker. All you are doing is protecting your space and your person.

Sunday, October 4, 2009

Relax, Just Relax

I guess this is my greatest challenge: relaxing. I would have not thought that was the case, and often (far too often) I forget. But it is. Relaxing is at the absolute core of the arts I study. I imagine it is at the core of most martial arts, most meditative traditions, most sensible approaches to living. But it still seems to be a giant challenge. And I'm not really sure why. I think in part it is counter intuitive. When we are working on something that takes concentration, we put everything into it--maybe too much. Since I have been working on this and trying to be mindful I notice it happens more often on new techniques and applications, and/or if I am tired and not paying attention. When trying something new or difficult, I want it all to work out. So I try. When I try I often tense up, especially around the shoulders. I think more than anything it is bad habit, but deeply ingrained just the same.

Another challenge is trying to muscle my way through a technique instead of letting the technique itself do the work. That also happens subconsciously because that is how I have always done things. In fact I do understand the concept of structure and Aiki, blending with a partner's energy. But it is easier said than done, and I have to consciously make myself do it, which inevitably leads to muscling because I am doing the technique rather than working through a technique that is in itself doing it. I have been practicing Taiji long enough now that I can often catch myself as long as I am mindful and focused, and adjust without too much difficulty or without totally losing it all. With Aikido I'm just not there yet. And it often feels as if I will never be there. I am sure that is one of the reasons it takes so long to make rank.

I am working with the premise that practice eventually makes perfect, or at least works some of the kinks out. I believe I can make it work eventually, as long as I quit trying so hard. Now is that a Koan or what?

Tuesday, September 22, 2009

Shi Yan Lei's Dharma of Fighting

A recent article in Kung Fu Magazine on the Dharma of Fighting gets right to one of the main tenets of this blog: the use of various martial art practices as tools of mindfulness. In the article Shi Yan Lei explains how he found his Kung Fu practices as better tools for focusing than the meditation techniques commonly practiced in his Chan Monastery. To quote the Push Hands Master, Herman Kauz, "It's not about fighting." It's about self actualization through the practice of being in the moment. So often we forget how fast and fleeting a moment is, and how quickly it is replaced by yet another moment, and then another again... The mantras and breathing exercises of meditation disciplines are aimed at giving us a focus to keep monkey mind at bay. The forms, katas, and qigongs of the martial arts can serve the same purpose. The resulting mindfulness, combined with the release of endorphins and the freeing of Qi flow, results in definite steps towards transformation and personal growth. And like all things in life, these are but steps on an infinite pathway. This pathway takes us where we want to be, but at the same time there is no final destination. Striving is arriving.

Tuesday, September 1, 2009

Is it Autumn Already?

Here it is Sept 1 and the weather here in the North Carolina Piedmont is cool, approx. 59 Deg. F this morning. Mother Nature has a calendar. On one hand I hate to see the summer go. On the other, I welcome and enjoy the change of season, every change, every season. Why not? This is what we have. Better to love it and be present, than to decry it and be elsewhere in mind.

It was a good summer for Budo. The park wherein we practice morning Taiji reflects the changes. During the spring we did our "Tree Qigong", where we exchange energy with select trees. It was so successful we carried it on into the summer. We use it for our opening practice as a way to warm up, loosen up, and connect with the environment. Long about July, as I was standing under a Hickory practicing Zhan Zhuang, I heard a racket above. Mr. Squirrel was just above my head and not in the least impressed with me borrowing energy from his tree. And he was telling me about it. I have to say it interrupted my silence and brought out a laugh. I had to move on to another tree before I was accosted. A couple of weeks later and it was Mr. Squirrel and his Squirrely friends who were accosted, as a pair of hawks decided to use our section of the park as their hunting ground. They antagonized the squirrels for a half hour or so before moving on. I never did see them catch one, but they certainly tried. As much as I value the quiet and meditative park setting, I had to give in to distraction and view this show.

Several times over the summer we were forced to find another spot as our usual shelter was occupied by one or two homeless citizens as we arrived. No problem. We can easily move to another location, or practice in the grass. Nothing as serious as choosing a place to bed down for the night. One morning I found the picnic bench occupied by a small brown Praying Mantis. I arrived earlier than my partners so I sat on the bench and observed this Northern Kung Fu Master. He was in no mood for me. He arranged himself at a 45 degree angle, showed me his fists and silently waited for me to make the next move. I kept my patience and my peace. After the others arrived I stood up and we began our transition into the Chen Hunyaun 45 movement form. The wise old teacher was not impressed. I looked back over to the bench to see he was long gone, off to more exciting adventures I'm sure.

Things have been equally interesting for my nighttime Aikido classes. We lost our space at the YWCA, which turned out to be a blessing. We now share a full and regular dojo space with another Aikido school. We have a much larger space, permanent mats, changing rooms, and weapons. What we don't have there is an air conditioner. I think that is a good thing, much to the chagrin of my fellow students. It makes the workout that much more challenging and healthful. However, our first day on the mat in the new dojo I pulled a hamstring. Sensei was demonstrating Yokomenuchi Shihonage with me as Uke. As I went into a forward roll upon being thrown my foot caught in his hakama and my body went one way while my leg stayed put. It has been problematic all summer. It is getting better, slowly.

I have taken advantage of the slow economy and practiced martial arts as absolutely much as possible. On average I have made at least 3, sometimes 4 Taiji classes a week, and 2, sometimes 3 Aikido classes. Additionally I have worked fairly hard on conditioning and riding the bicycle. I believe I am in much better shape now than I was at the beginning of summer, and I hope my Budo has improved accordingly. I now look forward to Fall and whatever may be ahead.

Saturday, August 15, 2009

The Kalama Sutta


The Kalama Sutta teaching comes to me through the I Liq Chuan Association. It comes to all of us from The Buddha. It is, I think, one of the most important teachings I have come across. In short the the Buddha teaches here to not believe religious or spiritual teachings just because certain teachers or scriptures claim them to be true, but to rely always on one's own experience. This is important because mindfulness practices are premised on experience. One may be instructed on technique, which may or may not be helpful. But eventually what rings most true to us are the things we experience directly. Further, mindfulness is all experience, all the time.

This carries over to the Internal Martial Arts as we are focused on awareness, sensitivity, and centering. They are not effective otherwise. That is also why they are never quite mastered. Quite like enlightenment, true awareness is something we are always striving for, experiencing over and over again. There simply is no end, there is only continual being.

Sunday, June 21, 2009

Going into Combat


Some time back a young rambunctious hard stylist asked me if I had ever used Taiji in a fight. While I am a big proponent of self defense, it is not my primary reason for practicing martial arts. I simply answered no. But in my mind I thought, yes. I have used Taiji and Aikido in fights, I do daily. I fight arthritis, hypoglycemia, carcinogens in our environment, the effects of a reckless young life, the creeping effects of approaching old age, the seeds of violence in us all, self-doubt, the metaphorical devil in all his tempting manifestations. Budo/Kung Fu is a disciplined system of self-improvement, self-actualization. It is in a word a fight. It is easier to have a gluttonous, lazy, spiritually empty life. Or is it? Actually I think following a disciplined system is far easier and more rewarding in the long run than the alternative.


This reflects a split in the martial arts community, and the misunderstanding that many non-martial artists have. There is a difference between Bujitsu and Budo. These are Japanese terms, the former is martial art the latter is martial way. The do in Budo is derived from the Chinese Dao, or Way. This gives it a spiritual connotation. In the Chinese Internal Martial Arts, this is taken for granted. Internal Kung Fu is grounded in Qigong, Traditional Chinese Medicine, Buddhism, Daoism, and the combat arts. The way of the warrior is a complete discipline encompassing much more than the ability to fight. In our modern society these other aspects take on a more important function, as the need for combat is not what it was in ancient times. Consequently, the health and spiritual aspects leave the practitioner with a more peaceful orientation further to the original intent of the arts. The more people there are with peaceful orientations, the more peace there is in the world. The defining of all martial arts as combat arts premised on violence is misplaced and unfortunate. O-Sensei maintained that Aikido is the ultimate art of peace. From the outside that may be confusing. But once one has practiced for some time the definition makes sense. It accordingly applies to many of the “do” arts of Asia, those premised on The Dao.