Friday, December 30, 2011

What Did I Learn in 2011?




I feel compelled, as I often do at the end of the year, to reflect on the previous year and review what I learned. The problem I usually have is that of short-term/long-term memory. Recent events are more cogent for me. But alas, I will do my best.

In general terms:
I learned I'm not as diligent at writing as I used to be. And i just can't seem to get much better, or more diligent.

I've learned to let go--rather, I've gotten better at it.

I've learned I need to work on getting beyond duality and the ego.

I've learned to appreciate Qigong and sitting meditation a lot more.


In specific terms:
I learned the Yang LuChan Taiji form.

I made significant improvements in my understanding of and abilities in I Liq Chaun and appreciate the depth of the art much more.

To that end, I have increased my appreciation of my primary art, Chen-Hunyuan Taiji much much more--specifically the importance of nurturing.

I have improved my Chin Na and sparring skills

I have learned that I don't fit in well with many Tai Chi groups and organizations, and I am quite content with that realization.

I have learned the the Yang LuChan Taiji form is the best Qigong I have ever experienced. I have every good reason to simplify my practice--but I won't be dropping that. It's just that powerful.

To that end, I have learned I am better off being multi-dimensional and not sticking too rigidly to any one system. I just operate better that way--always have.

I have come to appreciate my religious beliefs and realize I need my faith community.

To that end, I have come back around to really valuing silence and simplicity.

Further, I realize the internal need to slow down.

In the past year my Taiji skills have improved. I have trained and practiced a lot.

I have increased my time in meditation and can feel the gains.

A teacher I really looked up to and appreciated passed away.

My mom passed away, and I am still hurting from that. I feel the need to spend some time alone--possibly a retreat.


In the coming year (The Dragon):
For the past couple of years I have participated in The One Hundred Day Challenge on the Chinese New Year. I'm not sure I'm up to that this year--not sure I want to. But the jury is still out on that.

I am going to spend more time on the healing arts and meditation this year. Following the Chen-Hunyuan tradition, I am placing a higher priority on nurturing and contemplation. As far as my art goes, I will be working more on depth and less on width or breadth. I am also going to engage in the art of subtraction, or practical simplicity; live more through less. And that's about as far as I will go in terms of resolutions or predictions.

I do expect 2012 to be good, to be different. And that's enough for anyone.

2 comments:

Rick said...

I am sorry to read of your loss. There is nothing more poignant than the passing of generations.

Finding your unique practice (and continuing to find it as it changes throughout our lives); now THAT is an accomplishment!

Rodney said...

Thanks Rick.

I hope 2012 is fruitful for you.

Wishing you and your family the best


Peace